From the developing athlete to the veteran player, Haynes Sports Performance offers something for everyone! If you are an athlete, achieving your best is vital. Whether you are a student or an adult, your performance can make all the difference in the world. HSP has research-based programs that will give you the competitive edge that you need and will help you maximize and reach your highest potential.

We offer sport enhancing training activities for student athletes, as well as personal training and consulting services for ALL individuals.

HSP has a genuine interest in helping you to succeed while offering you the highest quality services at the most affordable prices.

Roderick Haynes, owner and Head Sports Performance Coach, has experience with all levels of athletic abilities.  Ability levels have ranged from elementary through college-aged students, but also include training for those of whom athletics is either an extracurricular activity or a full time passion.

Sports certifications include, but are not limited to: NSCA Strength & Conditioning Specialist, Level 1 Track & Field Coach, and Sports Performance Coach though USA Weightlifting. Haynes is a former educator with a Masters Degree in Teacher Education and degrees in Biology and Physical Education.